SOON: PWER WKT
Welcome to Jean's Power Workout at our gym! Are you ready to boost your power, agility, and explosivity? This high-intensity class is designed to help you build strength and improve athletic performance.
Led by Jean, a certified personal trainer and martial artist, this class combines exercises from various training methods including weightlifting, plyometrics, and bodyweight movements. Expect to push your limits and leave feeling empowered and energized.
During the workout, Jean will provide individualized coaching and encouragement to help you reach your goals. Whether you're a seasoned athlete or new to fitness, this class is suitable for all levels.
Join us for a dynamic and challenging workout that will help you become stronger, faster, and more agile. Sign up for Jean's Power Workout today and take the first step towards reaching your full potential.