Defense Training: A Vital Component of Combat Sports
Combat sports such as boxing, mixed martial arts, and kickboxing are known for their intense physical demands and aggressive striking...
top of page
BLOG & NEWS
Search
UM|SAM
- Jan 11
- 1 min
GRANDMASTER ZENPO SHIMABUKURO
Zenpo Shimabukuro Sensei is a Hanshi 10th Dan who was born on October 11th, 1943 in Chatan of the Nakagami District in Okinawa. He began...
UM|SAM
- Jan 11
- 1 min
WELLCOME TO UMC
Welcome to UMC / Urban Mandirigma Clan! We are a martial arts school based in Zurich, Switzerland and we specialize in teaching Kamaytao,...
UM|SAM
- Jan 7
- 1 min
Why Pushing Yourself Beyond Your Limits is Essential
Martial arts training requires a high level of physical and mental endurance. Whether you are practicing karate, taekwondo, judo, or any...
UM|SAM
- Jan 4
- 2 min
THE URBAN MANDIRIGMA - VISION & IDENTITY
URBAN MANDIRIGMA CLAN Urban; /ˈəːb(ə)n/ :in, relating to, or characteristic of a town or city. Mandirigma; /mandiɾiɡˈmaʔ/: person...
UM|SAM
- Jan 4
- 1 min
KAMAYTAO IS AN INTUITIVE MARTIAL ART
KamayTao is something that is intuitively present in every human (Tao) who is naturally born with two hands (Kamay). Although these terms...
UM|SAM
- Jan 4
- 1 min
KAMAYTAO FOR URBAN SELF-DEFENSE AND FOR MIND AND BODY CULTIVATION.
Kamaytao is a combat art designed for urban self-defense; it is finding your place in the space you are in and in finding your way to...
UM|SAM
- Jan 3
- 2 min
Inhale and Exhale. Let's start 2023 with the essence of life
In karate, proper breathing is emphasized as an important aspect of training. Karate practitioners are taught to coordinate their...
UM|SAM
- May 6, 2021
- 7 min
INTERVIEW WITH CHOTOKU KYAN SENSEI
Chotoku Kyan (喜屋武 朝徳, December 1870 – 20 September 1945) (also spelled Chotoku Kiyan) was an Okinawankarate master who was famous for...
UM|SAM
- Apr 27, 2021
- 1 min
THE WAY OF THE EMPTY HAND
Tension and relaxation unify. My Legs feel like tree trunks gently submitting to the winds. Arms are moving fast and cutting through the...
UM|SAM
- Apr 21, 2021
- 1 min
#UM ATHLETE
project prototype 2.0 is will start soon. We are looking for a team of authentic individuals who are willing to express the message in...
UM|SAM
- Apr 21, 2021
- 1 min
WE ARE BACK ! // UMC 2021
After months of waiting. Here is the official 2021 Schedule. First official Class will be on Thursday the 22nd of April. New training...
UM|SAM
- Dec 31, 2020
- 1 min
UM ESSENTIALS ARE NOW READY TO ORDER
I'm exited to announce you that our online store is live now. The first collection "URBAN MANDIRIGMA ESSENTIALS" v.1.0 is ready for you...
UM|SAM
- Dec 23, 2020
- 1 min
Private lesson with master Jun 2021
Master Jun, founder of Kamaytao and chief instructor of IOSSKA Switzerland is sharing his Knowledge. If you are interested in getting...
UM|SAM
- Dec 20, 2020
- 1 min
Covid-19 Update: Closed until further notice
Mandirigmas, the UMC Basement has to close down until further notice. The warriors mindset is able to adapt and overcome at any given...
UM|SAM
- Dec 16, 2020
- 1 min
Temporary Covid-19 Schedule
This is the temporary schedule until January 22 2021, due to the new Covid-19 regulations.
UM|SAM
- Jul 2, 2020
- 1 min
URBAN ASCENTION FITNESS EVENT ZÜRICH
Urban Mandirigma Clan's first event will take place on the 15th of August 2020 Save the date and get ready for a lot of sweat, fun and...
UM|SAM
- Jul 2, 2020
- 1 min
NEW SOCIAL PAGE ON WEBSITE
We are posting on instagram more recent. Check out the new page with our Instagram feed. https://www.urbanmandirigma.com/social
bottom of page